Chic-Fil-A Chicken Strips, 2 Strips
Calories: 200
•
Carbs: 11g
•
Fat: 9g
•
Protein: 19g
200
Chic Fil A, 3 piece
Calories: 145
•
Carbs: 0g
•
Fat: 0g
•
Protein: 30g
145
Chic-fil-a, 4 Strips
Calories: 410
•
Carbs: 22g
•
Fat: 19g
•
Protein: 39g
410
Chic Fil A, 3 strips
Calories: 310
•
Carbs: 16g
•
Fat: 14g
•
Protein: 29g
310
Chic Fil A, 4 count
Calories: 350
•
Carbs: 22g
•
Fat: 17g
•
Protein: 28g
350
Chic Fil A, 4 strips
Calories: 310
•
Carbs: 17g
•
Fat: 15g
•
Protein: 0g
310
Chick Fil A, 2 strips
Calories: 250
•
Carbs: 0g
•
Fat: 0g
•
Protein: 0g
250
Chic-fil-a, 1 sandwich
Calories: 440
•
Carbs: 48g
•
Fat: 20g
•
Protein: 16g
440
Chic-Fil-A Spicy Chicken With Bun, 6.31 oz
Calories: 430
•
Carbs: 39g
•
Fat: 17g
•
Protein: 31g
430
Chic-fil-a, 1 packet
Calories: 70
•
Carbs: 8g
•
Fat: 4g
•
Protein: 1g
70
Food analysis
High Sodium
There is 214 calories in 90 grams of Chick-fil-A Chicken Strips. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.
Chick-fil-A Chicken Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches strips chicken chick-fil-a
Macronutrients split
31.1% Proteins
24.6% Carbohydrates
44.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
Food analysis
High Sodium
There is 437 calories in 180 grams of Chick-fil-A Chicken Strips. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.
Chick-fil-A Chicken Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches strips chicken chick-fil-a
Macronutrients split
31.1% Proteins
24.6% Carbohydrates
44.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
Nutrition Facts
Serving Size | 1 strip (20 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
290mg
13%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 20 06:04 PM
Source: FatSecret Platform API
5% | of RDI* (100 calories) |
Calorie Breakdown: Carbohydrate (20%) Fat (40%) Protein (40%) |
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
Photos
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Nutrition summary:
Calories 100 | Fat 4.5g | Carbs 5g | Protein 10g |
There are 100 calories in 1 strip (20 g) of Chick-fil-A Chick-N-Strips. |
Calorie breakdown: 40% fat, 20% carbs, 40% protein. |
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