Headache with neck pain can be a double whammy that makes it difficult to move the head and/or concentrate. While headaches can cause the muscles in your neck to become stiff and painful, a problem in your neck, such as irritated nerves, can also cause headaches. Common conditions where you may experience headache and neck pain together are: Show
View Slideshow: 7 Types of Headaches Several conditions can cause neck pain and headache to occur together. Read What Is Causing My Neck Pain and Headache? advertisement Here are 11 tips to help relieve headache and neck pain without medication. Just remember to stop a treatment if it makes your pain worse.
Try a combination of these tips to see what works best for your headache and neck pain. If your headache and/or neck pain occurs frequently or worsens over time, consult a doctor for an accurate diagnosis. A doctor can help formulate a treatment plan, which may also include medications. It is important to seek immediate medical attention for any stiff neck (nuchal rigidity) that presents with a severe headache and/or fever. These symptoms could indicate meningitis, which is a medical emergency. See When Is a Stiff Neck Serious? Learn more:What Is Causing My Neck Pain and Headache? How Neck Pain and Headache Can Occur Together References
How do you get rid of a headache at the back of your head?Tips to Get Rid of a Headache. Try a Cold Pack.. Use a Heating Pad or Hot Compress.. Ease Pressure on Your Scalp or Head.. Dim the Lights.. Try Not to Chew.. Hydrate.. Get Some Caffeine.. Practice Relaxation.. When should I worry about headaches in the back of my head?Your headache comes on suddenly and is explosive or violent. Your headache is "the worst ever," even if you regularly get headaches. You also have slurred speech, a change in vision, problems moving your arms or legs, loss of balance, confusion, or memory loss with your headache. Your headache gets worse over 24 hours.
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