How long does it take to cook a 3 pound roast at 350 degrees

You can learn how to make the perfect roast beef in the oven. When you use this simple technique for cooking your roast beef in the oven, you will never want to try another way to make a flavorful and juicy tender roast beef. You will have roast beef perfection every time you make a roast.

• How to Make Delicious Roast Beef
• Meat Selection
• Meat Grades
• Seasoning the Roast
• Roast Beef Recipe Ingredients
• Cooking the Roast
• Do you need to cover the roast?
• Wait Before You Carve the Roast
• Searing the Beef
• Other Optional Steps
• What to Serve with Roast Beef
• Popular Roast Recipes
• How to make the Perfect Roast Beef in the Oven

How to Make Delicious Roast Beef

Growing up it was on Sundays we would enjoy Roast Beef. As an adult, I make these on long weekends during the cooler months. There is just something about having a marvelous hearty roast to serve for dinner.

Beef roasts are quite uncomplicated to make. Often I have put them in a crockpot, but there is something about a slow-roasted roast beef that is so hard to resist.

Meat Selection

You can use almost any cut of meat when making roast beef. I have used anything from a rib-eye roast to a rump roast, a sirloin roast, or even a chuck roast. All of these cuts taste quite good.

Often my choice depends on what is available or on sale. This last week it happened to be that ribeye roasts were on sale. These are also known as standing rib roasts when the bone is left in the roast.

Meat Grades

So years ago I was a co-manager at a Kroger store. During my training, we received a fair amount of training at the store. I spent a month working in a butcher shop. It was there I learned about different grades of meat.

Typically in the grocery stores, you will see three distinct grades of meat, those are select, choice, and prime.

Prime grade beef is the beef that is the highest of quality. The fat marbling is throughout the meat. Prime beef has a lot of marbling throughout the meat, less than 5% of all meat is graded prime beef.

The next best grade of beef is Choice. It has less marbling than Prime but more than Select.

What I honestly like to do is to watch when meat goes on sale is to look at what grade of beef it is. I like to compare the price of Prime and Choice grade beef, if the difference is small, I will choose the Prime beef.

It is the fat that gives you the flavor as well as the ability to make gravy and Yorkshire pudding.

Seasoning the Roast

There is a lot of discussion around how to season a roast. If you want to marinate your roast, you need to do it a couple of days in advance. It takes time for the flavors to penetrate past the outside surface area of the meat.

If you are going to take the meat from the package and cook it, your options are more limited. The flavors you add aren’t going to make it all of the way through the meat. The old standbys of salt and pepper will do the job for you.

You can always serve your roast with beef gravy, au jus, or a wine reduction sauce. There is no need to worry about getting a special seasoning together. I promise salt and pepper will do the job quite well.

Roast Beef Recipe Ingredients

Here is a list of what you need:

• Beef roast
• Kosher salt
• Ground black pepper

Cooking the Roast

Ideally, you should cook the roast low and slow. This has some advantages over cooking the meat as quickly as it can be cooked. By cooking it at a lower temperature, the juices within the meat are retained and your final result will be more tender and juicy.

Cooking slower means that the meat will cook more evenly, roasts are not always uniformly shaped you don’t want portions of the meat to be overcooked. So by slow cooking the roast, you ensure that it will cook more evenly.

Do you need to cover the roast?

You do not need to cover the meat in this style of cooking. Here we are roasting. When you make a pot roast you are braising the beef.

Braising means cooking with liquid, a couple of examples are beef broth or beef stock. Both roasting meat and braising meat are both great ways to cook beef, but they are different from each other.

Wait Before You Carve the Roast

So you have cooked your roast perfectly, what should you do now? Wait for 15 to 30 minutes. Why should you wait? This will give the meat a chance to rest.

What does it mean to rest a roast? It means that the juices within the roast will get an opportunity to redistribute within the roast.

This has a few advantages. You can prepare the gravy, set the table, or even make some Yorkshire pudding while the meat is resting.

You can cut it immediately when you remove it from the oven, but if you wait a few minutes, it will pay off. So when you pull the roast out of the oven cover it with foil and let it rest before carving it up.

Searing the Beef

You can sear the beef if you like. Searing can help brown the roast on the outside. Some people believe this gives the roast a better flavor. I am not entirely satisfied if it enhances the flavor, but it makes the beef look wonderful and brown.

To sear the beef, I suggest an iron skillet. I add some oil to the pan, a good tablespoon. I like to use an oil that has a high smoke point. So something like canola, or your generic vegetable oil will be perfect. Fancy olive oil tends to burn at a lower temperature, so it isn’t ideal for this use.

Season the meat, and put it into the hot skillet with the hot oil. Let the meat rest there for a couple of minutes on each side.

If you try to move the meat around initially, it will stick. It is counter-intuitive to wait. When the meat is brown it will let you pull it to flip it to the other side.

Continue this process until all sides are browned. This step is not necessary for this recipe.

Other Optional Steps

Trussing

Why would you truss a roast? You can truss a roast to help force it into a more smooth shape. This will contribute to cooking the roast evenly.

It also can make the roast easier to slice when it comes time to slice the beef.

Did you know that often you can ask the butcher to truss the roast for you? You can also truss the roast yourself with some butchers string that is sold in most grocery stores.

What to Serve with Roast Beef

Here are some delicious side dishes to make and serve with roast beef:

• Boiled Carrots
• Fried Okra
• Green Bean Bundles
• Jiffy Corn Casserole
• Oven Roasted Brussel Sprouts
• Roasted Red Potatoes
• Scalloped Potatoes

Popular Roast Recipes

• Beef Tenderloin Roast
• Eye of Round Roast
• New York Strip Roast
• Oven Brisket
• Ribeye Roast
• Tri Tip Roast

Take a look at even more easy beef recipes and the best side dish recipes here on CopyKat!

• 3 to 4 pound roast like a ribeye roast
• 1 tablespoon kosher salt
• 1 to 2 teaspoons black pepper, crushed or ground

• To prepare the meat remove from the refrigerator 60 minutes before cooking. This will give the roast a chance to reach room temperature.

• Preheat oven to 325 degrees.

• If the roast is very lean you may want to drizzle a tablespoon of olive oil or two over the roast. Sprinkle salt and pepper over the roast. Place the roast on a wire rack on a baking sheet. Bake the roast for approximately 25 to 30 minutes for every pound of meat for a roast to be cooked to medium.

• Adjust accordingly for your preferred level of doneness. You should use a meat thermometer to determine when the roast is done. Push the meat thermometer all of the way into the center of the roast. Pull the roast from the oven when the inside temperature of the roast is about 10 degrees less than your desired level of doneness. The temperature of the roast may rise while the roast is cooking.

• Let the roast rest for at least 15 minutes, tented in aluminum foil to keep warm, before carving to serve.

  Rare : 120 – 130 degrees – bright purple red, tender and juicy.

  Medium Rare: 130-135 degrees – bright red, warm, tender very juicy.

  Medium: 135 -145 degrees – rich pink, slightly juicy

  Medium well: 145 – 155 degrees – tan with slight pink, firm, slight juice

  Well Done: 155 and above – tan to brown, very little juice, meat can become tough.

• So if you want a medium rare roast remove it from the oven when the internal temperature reaches 120, it will rest for 15 minutes. The internal temperature will rise while the meat is resting. It is always best to use a meat thermometer if you have one to ensure you cook the roast to your desired level of doneness.PLEASE NOTE: Your cooking time depends on the size of your roast.

Calories: 217kcal | Carbohydrates: 0g | Protein: 39g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 103mg | Sodium: 3428mg | Potassium: 508mg | Sugar: 0g | Vitamin C: 81.7mg | Calcium: 508mg | Iron: 3.8mg

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