How to grow hair faster in a month black male

Every day, your hair fights damaging UV rays, follicle-clogging pollutants and other factors that keep you from getting the length you need for your perfect cut. Encouraging hair growth takes a multipronged effort that starts with your breakfast and ends with the products you use before you turn in for the night. While some nutritional and lifestyle techniques are universal, black men should pay extra attention to moisturizing and accommodating the cuticle structure of African-American hair to promote growth.

From the Inside Out

No matter your skin color, a good diet is the foundation for healthy hair. Focus on colorful fruits and vegetables full of vitamins A, C and E, and greens such as kale, spinach and broccoli. Vitamin B-rich foods are also key, as are those with plenty of protein, iron and zinc. In addition to a balanced diet, always stay hydrated to promote growth and discourage breakage. Speaking to Ebony, nutritionist Dr. Ro Brock recommends taking in half of your body weight, only in ounces -- so, 90 ounces for a 180-pound man -- of water per day, as well as taking biotin and multivitamin supplements to encourage hair growth.

Lifestyle Changes

Although exercise helps any type of hair grow, it's particularly important for African-American hair growth. A minimum of 30 minutes of exercise per day stimulates healthy blood flow to the hair follicles, according to Real Health magazine. This helps deliver more essential nutrients to the scalp, which in turn offsets the naturally thin cuticle structure characteristic of black male hair. You'll also need to add a healthy dose of patience to your regimen; Live Science and the International Journal of Dermatology report that African hair grows slower than Asian or Caucasian hair, at a rate of about 4 inches per year in African females.

The Oil Factor

Real Health Magazine recommends applying oil nightly with a 20-minute scalp massage, which helps oils and hair-growth products penetrate the coiled structure of black hair while simultaneously exfoliating the scalp. The oil moisturizes, balances hair pH and prevents UV damage, fraying, splitting and breakage, all detriments to growth. Oils that contain additional ingredients such as stimulating caffeine, circulation-increasing cayenne pepper, biotin and zinc may particularly target increased hair growth.

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Growth-Promoting Products

Choose a scalp-cleansing shampoo with ingredients such as lemon extract, peppermint, salicylic acid or tea tree oil; a clean scalp is essential for healthy hair growth. View growth-promoting products specially formulated for black hair as a supplement to the hair-healthy foods and vitamins you put into your body; while the former can help the process along, the latter is essential. Avoid using too many products, which may result in growth-reducing buildup. To clear and prevent buildup, use an exfoliating pre-shampoo scalp treatment.

"Oh no! That high school reunion is coming next month, and I want to have the best long hair to wow my friends (and show up my ex). So, what do I do!?"

Are you looking for tips on how to make a black hair grow fast? Perhaps you’ve been experiencing unprecedented hair loss, and regrowth doesn’t seem to come around.

You're in luck, we can help you with that.

Summary

Although hair treatment products benefit you, you can accelerate your hair growth by fixing your daily habits. However, making black hair grow fast is no easy feat. And no, there's no way you will see noticeable hair growth overnight.

You can combine any one or all of the tips below to learn how to make black hair grow fast. Following these tips regularly will also assure that you don’t even have hair fall in the first place. And even if you do, your hair growth will occur at a normal or even faster rate.

If you have been struggling to know how to make black hair grow fast, look no further than our natural and versatile hair product range.

Hair is something that needs nurturing, patience and a lot of effort. Particularly when it comes to Black men’s hair. Did you know that hair grows on average ½ inch per month, without you even doing anything.

So in essence, at the bare minimum, all you have to do is protect your hair from damage and breakage in order to promote growth. Building on this, adopting a consistent hair care routine will further boost your hair growth.

How to prevent hair damage

1. Avoid products that contain harsh chemicals. Try looking for products that are free from sulphates and SLS, which are both known to strip the hair of it’s much needed natural oil. Our range of products for example are free from the above ingredients and have been formulated specifically for Black men.
2. Keep your hair hydrated by moisturizing daily. Afro hair is especially prone to dryness. Because of it’s coily nature, naturally produced oils have a harder time reaching the ends of the hairs and struggle to maintain moisture. It is therefore important that you hydrate daily using a moisturizer or leave-in conditioner.
3. Keep your hair clean to avoid product build up. You will want to wash at least once every week using a shampoo that is free from harsh chemicals
4. Be sure to trim the ends. Split ends can cause damage to the hair and undermine your efforts to grow it. You will want to trim the ends every so often to keep all the strands healthy and strong 
5. Take care of your scalp. Massaging your scalp for 20-30 minutes a day may help encourage hair growth. If you have any damage or thinned hair from hair relaxers, hair dyes or heat damage, this can be especially helpful
6. Maintain a healthy diet. At the end of the day your hair health starts from within. Make sure your diet contains lots of fruit, vegetables and protein, as this has a huge impact on your hair.
7. Drink lots of water. Water is essential for good health, especially if you’re trying to improve hair growth. The cause of poor hair growth is often due to poor nutrition and the best thing you can do is get more water in your diet. The recommended daily amount is 9 glasses of water for women, and 13 glasses for men.

Follow these tips, be consistent but most of all be patient. No matter how long your hair, the important thing is making sure it is healthy first. Length without health is pointless as it will lead to breakages further down the line

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