Oat haus granola butter nutrition

Q: What can I eat granola butter with?

Its great on toast or yogurt. You could put it in smoothies, spread it on apple slices, fill celery sticks with it, use it on pancakes or in smoothie bowls, etc.

One 12oz. jar of Original Oat Haus Granola Butter from Warminster, Pennsylvania.

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How much sugar is in granola butter?
How many carbs are in granola butter?
Does granola butter have to be refrigerated?
What can I eat granola butter with?

"Granola Butter is the world’s first oat-based spread. Our original flavor has the warm, cinnamon taste of granola and the silky smooth texture of a nut butter. With only 3g sugar and tons of healthy fats & fiber, it's guaranteed to taste good, and leave you feelin' good.
Best paired with yogurt, toast with jelly, sweet potato, a banana, croissant, blueberries."

A note from Ali Bonar, the CEO & Co-Founder:

"Ever since I was little, I have been fascinated by nutrition. I was amazed that you could alter the way you felt through the foods you ate; infatuated that what we put in our bodies can regulate sleep and mood.

This captivation has taken me on an exciting journey with many ups and downs. I went on to study nutrition at UC Berkeley, soaking up every little detail like a sponge.

Unfortunately, the nutritional "information overload" put pressure on me to eat perfectly clean all the time, and caused food to become very rigid & stressful. I ultimately developed an eating disorder that spanned over 10 years.

I’ve spent the last few years retraining myself to have fun with food. With the support of my therapist and the strong men and women who have shared their own journeys with me along the way, I’ve dedicated myself to helping others feel less alone.

In recovery, I re-introduced nuts into my diet (something I had heavily restricted for years), but my stomach couldn’t tolerate them. While repairing my gut, I searched high and low for a healthy and delicious nut-free spread. Nothing really resonated with me, so I decided to create my own, and the world's first oat-based spread — Granola Butter — was born.

At Oat Haus, we want you to love yourself and live your best life — after all, we only get one (that we know of)."

Say hello to the first-ever spreadable granola. We started Oat Haus because we wanted to create delicious, nutrient-dense products that anyone could enjoy, regardless of dietary restrictions.

How did we get our start?

I struggled for years with an eating disorder, and after hitting rock bottom, I embarked on a journey of food freedom and body love. Along the way, I came up with the idea for Granola Butter, and Oat Haus was born.

What makes our products unique?

We are the first-ever oat-based spread. With the spreadable texture of a nut butter and the tantalizing taste of granola, Granola Butter is the perfect lovechild of taste and nutrition.

What problem are we solving?

We're creating delicious, nutrient-dense products that anyone can enjoy, regardless of dietary restrictions. For those with nut allergies or in nut-free environments, Granola Butter is the perfect allergen-friendly option.

We think food should be fun.

Given my history with disordered eating, I know what it's like to feel stressed & rigid around food.

At Oat Haus, we want to encourage you to play with your food, share it with loved ones and above all: enjoy every bite.

Why You’ll Love It

Life just got better with Oat Haus Original Granola Butter! This allergen-free spread has changed the way we eat forever! Made with gluten-free oats and a blend of heart-warming organic spices, this vegan spread tastes just like cinnamon graham crackers. Rich in plant-based protein and fibre, this delicious spread is perfect for baking, drizzling, or eating by the spoonful. With Oat Haus Original Granola Butter, life is good!

Ingredients

Gluten-Free Oats*, Flax*, Olive Oil*, Maple Syrup*, Coconut Oil*+, Cinnamon*, Salt, Allspice*, Cardamom*, Ginger*, Rosemary Extract*.

*Organic

+Made with allergen-free coconut oil.

Made in a nut-free facility.

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How much sugar is in granola butter?

With only 4g of sugar and 6g of protein (from beauty-boosting collagen!) per serving, granola butter is a healthy snack you can feel good AF about eating.

How many carbs are in granola butter?

Kween

Nutrition Facts
How much sodium is in Granola Butter, Original? Amount of sodium in Granola Butter, Original: Sodium 200mg	9%
How many carbs are in Granola Butter, Original? Amount of carbs in Granola Butter, Original: Carbohydrates 15g	-

Granola Butter, Original Nutrition Facts - Eat This Muchwww.eatthismuch.com › food › nutrition › granola-butter-original,1590826null

Does granola butter have to be refrigerated?

We recommend storing Granola Butter in a cool, dark place out of direct sunlight (like your pantry or cabinet!) You can refrigerate Granola Butter, but the oils will solidify and it will be more of a fudge-like texture than a spreadable one.

What can I eat granola butter with?

It's great on toast or yogurt. You could put it in smoothies, spread it on apple slices, fill celery sticks with it, use it on pancakes or in smoothie bowls, etc.