Relaxing rain and thunder sounds for sleeping

White noise uses a mix of sound frequencies to create a static-like sound. It can be intense and high-pitched, like a fan, air conditioner, or a vacuum. Studies have also shown that it can help: Improve sleep.

Thunderstorm: Sleep and Relax in the Rain is more than just an audio experience, it's a true sleeping aid. The soothing sounds of the rain will help to lull you into a deep sleep, from which you'll wake feeling refreshed and relaxed.

Research suggests that nature has a calming effect Natural sounds may help calm the nervous system. In addition to helping people doze off, rain sounds can be straight-up relaxing.