We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Show Overview You may have decided that it’s time to stop your birth control pills because you and your partner are ready to start a family. You may have other reasons for quitting your birth control, such as cost, convenience, or side effects. No matter your reason, keep this information in mind before you stop taking the pack altogether. Birth control pills contain synthetic hormones similar to the hormones that a woman’s body produces naturally. Some pills contain just one type of hormone called progestin. Progestin-only pills are often called minipills. Other types of birth control pills contain two hormones, progestin and estrogen. This type of birth control pill is often called a combination birth control pill. Both types of pills are very safe. Some people just prefer the progestin-only minipill because they can’t take estrogen or prefer not to take it. Birth control pills work to prevent pregnancy in a few ways:
There are many reasons why you may want to stop your birth control pills when you’re midway through the pack. These may include:
Most medical experts and doctors suggest that you don’t stop your birth control mid pack. Instead, you should finish your pack and not begin a new one. This helps your body fall back into its regular cycle more easily. If you stop mid pack, which is before you’d have your period normally, your body may take longer to reach its normal cycle. Also, if you stop taking your birth control pills in the middle of your cycle, you may experience cramping and spotting as soon as two days after your last pill. The hormones in birth control will leave your body within two days. Once they’re gone, your cycle will attempt to begin again. Most symptoms that begin after you stop your birth control mid pack are only temporary. After a few menstrual cycles, your body should regain its normal rhythm and your periods will return to normal. If your periods weren’t regular before you started the pill, you might still experience irregular periods. You should speak with your doctor if you don’t have a period within four to six months after stopping the pill. In the first few weeks and months after stopping birth control, you may also experience the following symptoms: CrampingBirth control pills often reduce cramps. Once those hormones are out of your body, you may experience cramping even when you aren’t bleeding. Weight gainSome women experience a slight weight increase in the weeks following the end of their last pack. This is often the result of an increased appetite. Exercise and eating a balanced diet can often help prevent weight gain. Mood swingsHormonal birth control helps many women regulate their mood changes. Without the hormones, your mood changes may seem more dramatic and unpredictable. If you have these symptoms, you should give your body time to deal with changing hormone levels. When you began birth control, it’s likely there was a period of several months in which you were experiencing the side effects of birth control. These side effects might have included headaches, water retention, and breakthrough bleeding. Now that you’re not taking the pill, you may have another brief period of dealing with fluctuating side effects. Give your body three to four months to return to normal after you stop your birth control. If the side effects you’re experiencing haven’t stopped, make an appointment to see your doctor. Let them know what you’re experiencing and how long you’ve experienced it. In rare cases, quitting birth control can uncover a problem that your birth control was temporarily hiding. Before you quit your birth control pills, you need to have a plan in place. It’s important to seek your doctor’s input and suggestions. Talking to your doctor may also help alleviate concerns that may be prompting you to quit the pills in the first place. If you’re having symptoms of a blood clot, seek medical help immediately. These will include:
If you’re quitting because you’re experiencing side effects with your current pill, your doctor needs to know and may be able to suggest a different birth control pill. If you’re ready to begin trying to get pregnant, your doctor will want to help you prepare by talking about a prenatal care plan. Additionally, you need to consider your next steps for addressing the issues that led you to begin taking birth control in the first place. If you’re stopping the pill but still want to avoid pregnancy, you should talk to your doctor about other contraceptive choices. If you’re using birth control to treat acne or another medical condition, you’ll need a new plan for treatment in place before you stop the pills. Buy now: Shop for condoms. What happens if I go off of birth control for a month?Some women may experience short-term or longer-term symptoms as a result of stopping the birth control pill. Symptoms can occur in the weeks after coming off the pill when the body's natural hormones kick back in. These symptoms tend to be temporary and may include: menstruating earlier or later in the cycle than usual.
How soon after stopping birth control can you start again?Your body doesn't need to time to “clear” birth control hormones. In fact, it's possible for you to conceive within a month or two of stopping most types. If you want to go off hormonal birth control but aren't ready to get pregnant, use another method, like condoms, until you are ready.
Can I just start taking birth control again?So there's no need to wait for the first day of your period to start taking your birth control pills — you can start whenever you like! At the longest, you'll only have to wait 7 days for the pills to start being effective — just make sure you're using a backup method like condoms during those days.
Is it healthy to take a break from birth control?More than half of 18- to 19-year-old women in a recent survey agreed that “women should 'take a break' from oral contraceptive pills every couple of years”. You may be surprised to know there is no biological evidence for “giving your body a break” and, in fact, it could do your health more harm than good.
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