Baked lemon pepper boneless skinless chicken thighs

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Heat olive oil in a Dutch oven over medium-high heat. Season chicken thighs with lemon-pepper seasoning, 1 teaspoon salt, and 1/4 teaspoon garlic powder, rubbing the seasoning into both sides of the chicken. Cook chicken in the hot oil until browned, about 4 minutes per side. Transfer chicken to a plate and set aside.

  3. Melt butter in the same pot and stir into the drippings. Add onion and cook, stirring occasionally, for 2 minutes. Turn off the burner.

  4. Pour in chicken stock and water, scraping the bottom of the Dutch oven with a wooden or plastic spoon to loosen any browned bits. Stir in rice, lemon juice, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon garlic powder, and pepper. Place the chicken on top of the rice and cover with the lid.

  5. Bake in the preheated oven for 30 minutes. Uncover and remove the chicken to a plate using tongs. Stir rice from bottom to top then place the chicken back on top of the rice. Cook, uncovered, until all the liquid is absorbed and the rice is soft, about 15 minutes.

2 ratings · 40 minutes · Paleo · Serves 8

Baked lemon pepper boneless skinless chicken thighs

These oven baked lemon pepper chicken thighs are tender, juicy, and delicious! Boneless skinless chicken thighs are seasoned to perfection with a blend of lemon, pepper, garlic, and smoky seasonings, and pair great with rice and veggies, or a salad for a healthy and easy dinner. #lemonpepperchicken #ovenchicken #bakedchicken #chickenthighs #chicken

These oven baked lemon pepper chicken thighs are tender, juicy, and delicious! Boneless skinless chicken thighs are seasoned to perfection with a blend of lemon, pepper, garlic, and smoky seasonings, and pair great with rice and veggies, or a salad for a healthy and easy dinner. #lemonpepperchicken #ovenchicken #bakedchicken #chickenthighs #chicken

2 lbs Chicken thighs, boneless skinless

3 tbsp Lemon juice, freshly squeezed

1/2 tsp Italian seasoning

2 1/2 tbsp Lemon pepper seasoning

The Best Baked Lemon Pepper Chicken takes just minutes to get in the oven for an easy weeknight dinner that the whole family will love!

Baked lemon pepper boneless skinless chicken thighs

Lemon Pepper Chicken is an American favorite! It’s super easy to make and only requires a handful of ingredients, one being a seasoning called lemon pepper. It’s a zesty, peppery seasoning that goes great on a wide variety of dishes. Try it with my Quick and Easy Skillet Lemon Chicken or my Easy Lemon Garlic Baked Tilapia.

What is lemon pepper seasoning made of?

Lemon pepper seasoning is made from a combination of dried lemon zest, black pepper, and salt. To make your own, simply combine 2 parts dried lemon zest to 1 part ground black pepper, and 1 part salt.

Baked lemon pepper boneless skinless chicken thighs

What is a good side dish for lemon pepper chicken?

Since Lemon Pepper Chicken is super easy to make, it helps to have a super easy side dish to go with it. Here are some great easy side dish recipes that you can mix and match to go with your chicken:

  • Perfect Roasted Asparagus
  • The Best Roasted Broccoli Ever
  • Super Easy Olive Oil Pasta
  • Easy Cheesy Rice Pilaf

Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube, Facebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.

Baked lemon pepper boneless skinless chicken thighs

The Best Baked Lemon Pepper Check takes just minutes to get in the oven for an easy weeknight dinner that the whole family will love!

Prep Time 5 minutes

Cook Time 30 minutes

Total Time 35 minutes

Ingredients

  • 4 boneless skinless chicken breasts
  • 1/4 cup lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon pepper
  • 2 teaspoon dried basil
  • 2 teaspoon dried oregano
  • 1 teaspoon salt

Instructions

  • Preheat oven to 350 degrees F. Lightly grease a 9×13 baking dish.

  • Lay chicken breasts out into baking dish. Drizzle with lemon juice and rub with olive oil.

  • In a small bowl, whisk together lemon pepper, basil, oregano, and salt. Season chicken with mixture, coating all sides.

  • Bake in the preheated oven for 30 minutes, until chicken reaches an internal temperature of 165 degrees F.

  • Serve hot. Garnish with freshly chopped parsley and lemon slices (optional).

Calories: 175kcal | Carbohydrates: 4g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 713mg | Potassium: 501mg | Fiber: 1g | Vitamin A: 50IU | Vitamin C: 15.7mg | Calcium: 47mg | Iron: 1.5mg

What temperature should I bake boneless skinless chicken thighs?

Whether they're on a sheet pan, in a skillet, or in a saucy marinade, the best temperature for cooking boneless, skinless chicken thighs in the oven is between 400°F and 450°F, with 425°F being the temperature we rely on most often.

How long does it take to bake boneless chicken thighs at 350?

Boneless Chicken Thighs takes around 25-30 minutes to bake in a preheated 350 degrees F oven, while bone-in chicken thighs take approximately 30-35 minutes, however, you always want to check the internal temperature of the chicken to ensure that it has reached 165 degrees Fahrenheit, regardless of the thickness of ...

How long should I put my chicken thighs in the oven?

The USDA guidelines lists approximate cooking times of 40 to 50 minutes for 4-to-8-ounce chicken thighs roasted at 350 degrees. In our basic meal prep boneless chicken thighs recipe, they take about 25 to 30 minutes baked at 425 degrees F.