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One of the most expensive items on the Chick-fil-A menu, the Chargrilled Chicken Cool Wrap is basically a chicken salad rolled inside a lavash type of multi-grain flatbread. The filling consists of chargrilled chicken, green leaf lettuce, tomato slices, shredded red cabbage, shredded carrots, a blend of shredded Cheddar and Monterey Jack cheeses, and your choice of dressing (I chose the Spicy Chipotle dressing). It carries a price in the salad-range of $5.35. Like most fast food salads, this Chargrilled Chicken Cool Wrap is not made-to-order but is rather made at some point in the day (I would guess morning) and then refrigerated until ordered. While I would prefer something made-to-order, especially for $5.35, the salad vegetables inside the Cool Wrap were fresh and crisp. The wrap is a good size and can be easily split between two light eaters. The spicy dressing is a creamy dressing with a fair amount of heat and a note of mustard. It's given on the side so you can use as much, or as little as you like. For the most part, every ingredient held it own, was well-blended, and was tangible within the wrap. I did start running out of chicken at the tail end though. Not to worry, I just stuffed a Chicken Nugget inside to make up for the deficiency. Overall, the Chargrilled Chicken Cool Wrap is a quality salad wrap. It's not my normal cup of tea for fast food since it's a cold dish and you can make a reasonable facsimile at home without too much fuss. Still, it's fresh and tasty and a worthy option for fast food salad eaters. Occasionally, Chick-fil-A will run a promotion (complete with celebration and cows) where whatever items you buy on that day, you can get again for free within the next month by bringing back your receipt. I happened to go on one of those days and will be getting my free Cool Wrap on in the near future. Chick-fil-A Restaurant Locations Nutritional Info - Chargrilled Chicken Cool Wrap (291g) Make a delicious grilled Chick Fil A Cool Wrap at home with this easy recipe. Skip the drive-through – this grilled chicken wrap is the perfect homemade copycat. The grilled chicken Cool Wrap from Chick Fil A is one of their healthier options. Seasoned grilled chicken (instead of breaded and fried), wrapped in a flaxseed wrap with fresh lettuce, shredded cheese, and avocado lime ranch dressing if you like. This copycat Chick Fil A Coolwrap is fresh and delicious! It tastes just like the real thing, and you can make it quickly and easily, right at home. Grilled Chicken wraps are easy and delicious for the whole family! Try my Chicken Ceasar Wraps next, or make a vegetarian Hummus Veggie Wrap.
Why You’ll Love This Recipe
Ingredients In Chick Fil A Grilled Chicken Cool WrapsHere’s what you need to make this tasty fast food copycat: Complete list of ingredients and amounts can be found in the recipe card below.
Tip!Choose a flat bread wrap without any wheat flour to create a gluten free version of the Chick Fil A Cool Wrap! How To Make Grilled Chicken Chick Fil A Cool Wrap
Tip!To warm tortillas quickly, place them on a plate an microwave for 10-15 seconds, just long enough to soften them. Recipe Tips
Storing TipsLeftovers can be stored in an airtight container in the fridge for 2-3 days, although I recommend eating these wraps immediately after making them. If you’d like to cook the chicken ahead of time, go right ahead, and store it in the fridge. Then slice it and add to wraps when you’re ready to eat. What To Serve With Chick Fil A WrapsI rarely have anything from Chick Fil A without some fries and plenty of Chick Fil A Sauce! Use your Air Fryer to quickly cook some frozen waffle fries, or take some extra time and make my homemade french fries instead. Feel free to enjoy a full Chick-Fil-A experience! I have a recipe for Chick Fil A Nuggets and the iconic Chicken Sandwich too. How to Make Avocado Lime Ranch?This is the perfect creamy dressing to add into your wraps or serve on the side for dipping. I’m still working on perfecting a version of this dressing, but if you want to get really close to the chick fil a avocado lime ranch dressing, try this: Make my Homemade Ranch Dressing, with a ripe avocado blended in. Add in a squeeze of fresh lime juice and you’ll have a delicious and simple topping for your chicken cool wraps. Other Delicious Dressings for Chicken Wraps
More Sandwich and WrapsAll Sandwich Recipes FAQsHow to Wrap a Wrap? The trick to making wraps that are easy to pick up and eat is to wrap them very tightly inside of a large tortilla (10 inch ones are great). I always make sure that the filling is in the center of the tortilla. Fold over the sides at the short end of the filling, then bring up the bottom side and roll it up! Once you know how to wrap a wrap sandwich you can turn anything into a delicious and healthy wrap. Can I make this with pre-cooked chicken? Sure! Although these wraps taste best when you make them with freshly grilled chicken, you can use leftover grilled chicken from dinner earlier in the week, or even frozen pre-cooked grilled chicken if you want to save time and make things really simple. Enjoy a Chick-Fil-A Meal any time you like with this easy copycat Chick Fil A Cool Wrap recipe! Pin it so everyone can learn how to make it too. Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest! A copycat Chick Fil A wrap is simple to make with tasty grilled chicken. Skip the drive through and make your healthy lunch at home with this easy recipe. 6 wraps A copycat Chick Fil A wrap is simple to make with tasty grilled chicken. Skip the drive through and make your healthy lunch at home with this easy recipe.
Serving: 1wrap, Calories: 277kcal, Carbohydrates: 3g, Protein: 31g, Fat: 15g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Trans Fat: 1g, Cholesterol: 101mg, Sodium: 715mg, Potassium: 579mg, Fiber: 2g, Sugar: 1g, Vitamin A: 5195IU, Vitamin C: 4mg, Calcium: 226mg, Iron: 1mg This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators. © Little Sunny Kitchen Is the ChickThe Grilled Chicken Cool Wrap contains 350 calories and a whopping 37 grams of protein. "The grilled chicken wrap is a nourishing option because you're getting satiating protein from the chicken, fat from the cheese and carbohydrates from the flatbread," Lydon told INSIDER.
What is on ChickSliced grilled chicken breast nestled in a fresh mix of green leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread. Made fresh daily. Pairs well with Avocado Lime Ranch dressing.
How much is ChickChick-fil-A Catering Menu & Prices (Updated: November 2022). Is ChickThe other four items exiting the menu are the original Chick-n-Strips, the Grilled Cool Wrap, side salad and decaf coffee.
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