How can you get a canker sore

Aphthous ulcer; Ulcer - aphthous

A canker sore is a painful, open sore in the mouth. Canker sores are white or yellow and surrounded by a bright red area. They are not cancerous.

A canker sore is not the same as a fever blister (cold sore).

A canker sore is a common form of mouth ulcer, which appears as a painful white or yellow ulcer surrounded by a bright red area. A canker sore sore can be triggered by emotional stress, dietary deficiencies, menstrual periods, hormonal changes, food allergies or trauma in the mouth. Canker sores usually heal without treatment within two weeks.

The mouth is the origination of the digestive tract. The teeth and salivary glands aid in breaking down food for digestion. The tonsils aid against infections.

Canker sores (aphthous ulcers) are very common. Typically, they are a shallow ulcer with a white or whitish/yellow base surrounded by a reddish border. This severe form of ulcer can be seen in an individual with AIDS and is located in front and just below the bottom teeth.

A fever blister is a sore from an infection caused by the herpes simplex virus, characterized by an eruption of small and usually painful blisters on the skin of the lips, mouth, gums, or the skin around the mouth. A fever blister is highly contagious. A canker sore is a benign, open sore in the mouth, which appears as a painful white or yellow sore (ulcer) surrounded by a bright red area, which is not contagious. A fever blister is very different from a canker sore, although they both develop in close proximity in area of the mouth.

Causes

Canker sores are a common form of mouth ulcer. They may occur with viral infections. In some cases, the cause is unknown.

Canker sores may also be linked to problems with the body's immune system. The sores may also be brought on by:

• Mouth injury from dental work
• Cleaning the teeth too roughly
• Biting the tongue or cheek

Other things that can trigger canker sores include:

• Emotional stress
• Lack of certain vitamins and minerals in the diet (especially iron, folic acid, or vitamin B-12)
• Hormonal changes
• Food allergies

Anyone can develop a canker sore. Women are more likely to get them than men. Canker sores may run in families.

Symptoms

Canker sores most often appear on the inner surface of the cheeks and lips, tongue, upper surface of the mouth, and the base of the gums.

Symptoms include:

• One or more painful, red spots or bumps that develops into an open ulcer
• White or yellow center
• Small size (most often under one third inch or 1 centimeter across)
• Gray color as healing starts

Less common symptoms include:

• Fever
• General discomfort or uneasiness (malaise)
• Swollen lymph nodes

Pain often goes away in 7 to 10 days. It can take 1 to 3 weeks for a canker sore to completely heal. Large ulcers can take longer to heal.

Exams and Tests

Your health care provider can often make the diagnosis by looking at the sore.

If canker sores persist or continue to return, tests should be done to look for other causes, such as erythema multiforme, drug allergies, herpes infection, and bullous lichen planus.

You may need further testing or a biopsy to look for other causes of mouth ulcers. Canker sores are not cancer and do not cause cancer. There are types of cancer, however, that may first appear as a mouth ulcer that does not heal.

Treatment

In most cases, the canker sores go away without treatment.

Try not to eat hot or spicy foods, which can cause pain.

Use over-the-counter medicines that ease pain in the area.

• Rinse your mouth with salt water or mild, over-the-counter mouthwashes. (DO NOT use mouthwashes that contain alcohol which can irritate the area more.)
• Apply a mixture of half hydrogen peroxide and half water directly to the sore using a cotton swab. Follow by dabbing a small amount of Milk of Magnesia on the canker sore afterward. Repeat these steps 3 to 4 times a day.
• Rinse your mouth with a mixture of half Milk of Magnesia and half Benadryl liquid allergy medicine. Swish mixture in the mouth for about 1 minute and then spit out.
• Over the counter numbing mouth rinses or drops can provide short term pain relief.

Medicines prescribed by your provider may be needed for severe cases. These may include:

• Chlorhexidine mouthwash
• Stronger medicines called corticosteroids that are placed on the sore or are taken in pill form

Brush your teeth twice a day and floss your teeth every day. Also, get routine dental check-ups.

In some cases, gastric acid-reducing medicines can decrease the discomfort.

Outlook (Prognosis)

Canker sores almost always heal on their own. The pain should decrease in a few days. Other symptoms disappear in 10 to 14 days.

When to Contact a Medical Professional

Call your provider if:

• A canker sore or mouth ulcer does not go away after 2 weeks of home care or gets worse.
• You get canker sores more than 2 or 3 times a year.
• You have symptoms with the canker sore such as fever, diarrhea, headache, or skin rash.

References

Daniels TE, Jordan RC. Diseases of the mouth and salivary glands. In: Goldman L, Schafer AI, eds. Goldman-Cecil Medicine. 26th ed. Philadelphia, PA: Elsevier; 2020:chap 397.

Dhar V. Common lesions of the oral soft tissues. In: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Textbook of Pediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020:chap 341.

Klatt EC. Head and neck. In: Kumar V, Abbas AK, Aster JC, eds. Robbins and Cotran Atlas of Pathology. 10th ed. Philadelphia, PA: Elsevier; 2021:chap 6.

Version Info

Last reviewed on: 6/6/2021

Reviewed by: Josef Shargorodsky, MD, MPH, Johns Hopkins University School of Medicine, Baltimore, MD. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.