How do i cook salmon on a george foreman grill

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Fresh oregano, thyme, and basil are tossed with lemon juice and olive oil in a simple grilled salmon recipe for the George Foreman indoor grill.
Fresh oregano, thyme, and basil are tossed with lemon juice and olive oil in a simple grilled salmon recipe for the George Foreman indoor grill.
BLACKENED SALMON RUB
Can I cook salmon on my George Foreman?
How many minutes should salmon be on the grill?
Do you flip salmon when you grill it?

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Recipe from

thespruceeats.com

65 ratings · 13 minutes · Gluten free, Paleo · Serves 4

Photo by

Daniele Venturelli

Getty Images

Elli Reney

22 followers

More information

Fresh oregano, thyme, and basil are tossed with lemon juice and olive oil in a simple grilled salmon recipe for the George Foreman indoor grill.

Find this Pin and more on Recipes to try! by Elli Reney.

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More information

Fresh oregano, thyme, and basil are tossed with lemon juice and olive oil in a simple grilled salmon recipe for the George Foreman indoor grill.

Find this Pin and more on Recipes to try! by Elli Reney.

Ingredients

Seafood

2 lbs Salmon, fillets

Produce

2 tbsp Basil, fresh

2 tbsp Oregano, fresh

2 tbsp Thyme, fresh

Condiments

1/4 cup Lemon juice

Baking & Spices

1/2 tsp Black pepper, freshly ground

1 tsp Sea salt

Oils & Vinegars

2 tbsp Olive oil

Make it

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BLACKENED SALMON RUB

A taste of Cajun country right at home! Between the rub and the delicious texture and flavor you can get from the grill you’ll be going up for seconds guaranteed.

PREP TIME: 5 Min
COOK TIME: 10 Min
TOTAL TIME: 15 Min
SERVINGS: 2

INGREDIENTS

½ Tbsp. cayenne pepper
2 tsp. olive oil
½ Tbsp. onion powder
1 Tbsp. paprika
¼ tsp. black pepper
2 salmon fillets
1 tsp. salt
⅛ tsp. EACH thyme, basil and oregano

DIRECTIONS

Mix spices together in a small bowl.

Preheat your George Foreman™ grill on setting #5.

Brush the surfaces of the salmon fillets with olive oil; top with spice mixture.

Grill 4-5 minutes on each side until done (min. of 145°F).

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Can I cook salmon on my George Foreman?

Preheat your George Foreman™ grill on setting #5. Brush the surfaces of the salmon fillets with olive oil; top with spice mixture. Grill 4-5 minutes on each side until done (min. of 145°F).

How many minutes should salmon be on the grill?

Brush the grill with oil to prevent sticking. Place salmon skin-side up and close the grill lid. Grill salmon for 6-8 minutes. Carefully flip the salmon and cook for another 6-8 minutes until the salmon is just cooked through and flakes easily.

Do you flip salmon when you grill it?

No. You do not have to flip salmon when grilling. If you prefer grill marks on both sides of your fish, place salmon on oiled, heated grill. Once the salmon releases itself from the grates, flip gently using a wide spatula.